Improve your health by breathing better
Up to 80% of adults have poor breathing habits which cause disturbed sleep. Sleeping badly can lead to poor health and reduced quality of life for you and your partner.
Breath training can significantly improve the symptoms of sleep-disordered breathing (SDB) such as Snoring and Sleep Apnea.
Start on your journey to a healthier and happier life today.
Let’s team up
With just a few minutes a day and guidance from us, bad breathing habits can be corrected. Our proven breathing exercises are based on world class science and clinical research.
Doing them daily gives long-term improvement for snoring, stress, apnea and other breathing related conditions.
Start your journey
Download the App now to start your journey to better breathing. How does it work?
Emily, Northern Rivers, NSW, Australia
Using breathesimple has helped me to reverse years of poor breathing habits. It has helped reduce anxiety and also improved my AHI score related to sleep apnea. Since doing the exercises daily for several weeks, I have had zero apnea's showing on my CPAP for several nights in a row now! This is a huge relief and I intend to keep doing these exercises as they are very effective.
Bill F., Boston, MA
My snoring was a constant source of annoyance to my poor wife. Using the breathesimple sleep course she told me it stopped almost completely. I wake up less often at night. And even though I’m naturally waking up at 5:30 a.m. instead of 6:30 when the alarm goes off, I feel more rested. It’s like I’ve been gifted an extra hour a day. Thanks breathesimple, it sure beats sleeping in the guest-room!
Dr. Laura D., Vancouver, BC, Canada
As a practising physiotherapist and researcher in airway problems, I found the inApp training videos very good. I've started referring them to people who need a bit more help with their breathing techniques!
Jack K., New York, NY
I’ve taken the program and I really enjoyed using the breathesimple analysis. I'm very pleased to learn how my breathing health was still excellent. The tutorials on how to breathe correctly were very good and useful and have definitely improved my breathing habits.
Kirsten J., Ferguson, PA.
breathesimple definitely works. My husband suffered greatly from sleep apnea attacks, which woke me up more often than him! Its very stressful to witness your partner almost suffocate multiple times at night. Now, when he encounters a breathing irregularity while sleeping, he self-corrects without even waking. We both sleep so much better at night.
Walter F., Reading, PA
What a great and relatively simple solution to a common and widespread problem. Thanks breathesimple making this available at such a reasonable cost so everyone can benefit