Blog

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Can Just One Hour Extra Sleep Stem the Obesity and Diabetes Epidemics?

by Dr.Anthony C Warren, 15/01/2018

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Where Is Digital Healthcare Headed? Following The Money To Find-Out.

by Dr. Anthony Warren, 08/01/2018

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Control Panic Attacks by Slowing Your Breathing

by Drs. Anthony Warren and Rosalba Courtney, 28/11/2017

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The Future of Telehealth - how Asthma will be Diagnosed and Managed Using a SmartPhone.

by Dr. Anthony Warren, 27/12/2017

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Snoring Harms Snorers AND Sleep Partners. Is a Snoratorium Necessary?

by Dr. Anthony Warren, 26/11/2017

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Nobel Prize-winners Explain how our Body Clock Works and Why Fighting it is Dangerous.

by Dr. Anthony Warren, 17/10/2017

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Why High Heart Rate Variability is a Good Sign.

by Dr. Anthony Warren, 16/10/2017

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6 Ways that Asthma and Sleep Apnea are Related

by Dr. Anthony Warren, 03/10/2017

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Seven Interesting Facts About Sleep

by Dr. Anthony Warren, 25/09/2017

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Turn off Air-conditioning and Central Heating, They Could be Harming Your Sleep.

by Dr. Anthony Warren, 17/09/2017

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How the 'First Night Blues' can be Impacting your Health.

by Dr. Anthony Warren, 14/09/2017

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Did you Know your Nostrils Split their Workload by Taking Turns?

by Dr. Anthony Warren, 22/08/2017

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Take Off Your Wearable if You Want to Sleep Better.

by Dr. Anthony Warren, 24/03/2017

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Want to Hold Your Breath for a Long Time? Jump in the Pool!

by Dr. Anthony Warren, 21/08/2017

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How Meditation Changes how Your Brain is Wired.

by Dr. Anthony Warren, 22/08/2017

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Breathing Exercises Modify the Breathing Control Centers in the Brain.

by Dr. Anthony Warren, 04/12/2016

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Lack of Sleep Leads to Bad and Risky Decisions.

by Dr. Anthony Warren, 05/09/2017

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Can Breathing Exercises Help You Live a More Fulfilling Life?

by Dr. Anthony Warren, 15/11/2016

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Reduce Stress with Better Breathing

by Dr. Anthony Warren, 01/11/2016

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Time-Tested Tips On How To Stop Snoring

by Dr. Anthony Warren, 19/03/2018

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What Happens When Our Central Nervous System Gets Out of Balance?

by Dr. Ramesh Adiraju and Dr. Anthony Warren, 11/06/2018

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What Can We Learn From Our Pulse?

by Dr. Anthony Warren, 22/06/2018

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Why is Mouth Breathing Bad and Nose Breathing Good?

by Drs. Rosalba Courtney & Anthony Warren, 24/06/2018

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How our Ancestors' Legacy Causes Work Stress, Obesity, Diabetes and Addictions.

by Dr. Anthony Warren, 28/06/2018

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How Breath Training Can Help You Stop Smoking

by Dr. Anthony Warren, 30/06/2018

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Can Sleep Apnea Lead to Alzheimer’s Disease?

by Dr. Anthony Warren, 09/07/2018